Foam Roller-5 X 14" Color:Steel Blue The short-sleeve construction allows for

The short-sleeve construction allows for an optimal range of motion

hammertoes and claw toe

It keeps your feet dry and lets them breathe

Lower profile

Designed for shoes with removable inner liners

Foam Roller-5 X 14" Color:Steel Blue The short-sleeve construction allows forGeneral Application: Contoured raised sections stimulate blood flow and allow for a customized deep tissue massage. 5x 14 size ideal for rolling both large and small muscle groups. Long ridges combine with pronounced bumps to offer a more diversified surface area. Thin outer layer of foam provides a firm surface for aggressive Myofascial Release. Benefits of Deep Tissue Massage: Reduces muscle fatigue and tightness Promotes flexibility Enhances